For Adults 16+
Sunday 19th May, 2013
750m Sea Swim, 20km Bike, 5km Run
Online Entry is available at the bottom of this page, this will be successful using a PC.
Stanpit Field, DeMoulham Road, Swanage, Dorset. BH19 1DN
Take the A351 from Poole to the centre of Swanage along the seafront on Shore Road. Registration takes place on Sandpit Field between Walrond Road and Victoria Avenue.
750m Sea Swim - 20km Bike - 5km Run
Wetsuits are compulsory for the sea swim.
The race will be run in accordance to the British Triathlon Rules.
REGISTRATION TIME 0600 – 0630
RACE BREIFING 0645 by the start line
WARM UP 0650-0655
SWIM START 7AM PROMPT
The Swim will be a ‘Mass Start’ from the beach swimming roughly 50m out to a large yellow buoy, turn left swim along the bay to another yellow buoy, turn left and power into the shore.
Lifeguard Cover is kindly supplied by Poole RlSS, if in difficulty you are recommended to roll onto your back and raise 1 arm.
The Adult Race takes place on a well marshalled route, but we do advise that you have familiarised yourself with the route prior to racing.
The Highway Code must be adhered to at all times.
244 Charminster Road, Bournemouth, Dorset. 01202 775588
183 Bournemouth Road, Poole, Dorset. 01202 749674
- 1st, 2nd and 3rd Place Male and Female Finishers will receive there prizes 15minutes after the last Adult Finisher.
- All Finishers will receive a Race Momento.
- Results will be on the Results Page on the Website by Monday Lunchtime.