Location
Ferndown Leisure Centre

Sunday 11th October, 2015

for Adults and Children 8+

This is a great race for the whole family.

Venue

Ferndown Leisure Centre, Cherry Grove, Ferndown, Dorset, BH22 9EZ.

TO ENTER

On line entry is available at the bottom of this page.

All Race Numbers & Timing Chips are allocated on the day, so please allow enough time for this process.

THE ADULT RACE

400M SWIM – 10MILE/ 16km BIKE – 3MILE/ 5km RUN.
Registration – 6.30 -0715am

Transition will be open from 0645 – 0730am
First Swim Wave – 7.15am

Please allow enough time to be the poolside 10mins before your allocated start time.

TRI STARS (THE CHILDRENS RACE)

Please note children race in age as of 31st December 2015

Tri Star Start (8 year olds) 50m Swim – 800m Bike – 600m Run
Tri Star 1 (9 – 10year olds) 100m Swim – 1500m Bike – 1000m Run
Tri Star 2 (11 – 12year olds) 200m Swim – 2800m Bike – 1200m Run
Tri Star 3 (13 – 14year olds) 300m Swim – 4200m Bike – 1mile Run

REGISTRATION 1015 – 1045
RACE BRIEFING Parents and Athletes 1045
RACE START 1100

THE ROUTE

The Adult Cycle is an out & back course, but we do advise that you have familiarised yourself with the route prior to racing. The Adult Cycle route can be viewed here. Ferndown bike route

The run is 4 laps of the Sports Field & Multi Surface Track.

The Childrens Cycle takes place on the School Sports Field, whilst the run will take place on the multi surface track.

The Junior Laps will be as follows unless the weather is not kind. ftf-child-route

PRIZES – All Finishers will receive a Race Memento.

1st, 2nd and 3rd Place Male and Female finishers will receive a prize 15mins after the last Adult has finished.

COURSE RECORD

 RESULTS

We will have overall times for the Adult Race available to view on the day.

The Adult Results with split times will be on the Results Page of the website by Monday Lunch time.

The Junior Results will be on the website by Monday Lunch time.

Complete the form below to register and pay for this event